All Stories Tagged With food

Diet to follow for a painless menstruation

Diet to follow for a painless menstruation

Hormonal balance is very important if you want to go, month after month, without pain and discomfort over the period of menstruation. Studies show that a carefully chosen diet and a healthy diet helps you get rid of headaches, backache, water retention and mood during menstruation. …



What to do you eat for staying younger

You eat to stay younger. Eat well and feel better.  All women wants to look younger and beautiful as long as possible. With proper nutrition, it really is possible. We are showing you what to eat to slow aging. Antioxidants, your beauty allies ! Antioxidants are substances produced …

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